Farron-Leigh SharpHow Do I Know if I am Over Stretching?Trust in the body’s innate wisdom – just as every body is unique and beautiful in its own way, so is the process of unfolding.
Farron-Leigh SharpThe Nature of Flight - The Illiopsoas in ActionEver heard of muscle memory? Well, it’s not a real thing. Muscles don’t hold memories, nerves however, do.
Farron-Leigh SharpMassage Therapy: the professional practice of therapeutic touchTouch is the first sense we develop in vitro. At 3 weeks our sensory nerve receptors begin to allow the sensation of touch to travel from...